Ask an Expert: 3 Moves to Improve Your Posture

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Core expert Jessica Schatz shares 3 moves build the muscles to correct your posture once and for all. Need some motivation? Jessica shares poor posture can lead to headaches, neck pain, back pain, and even digestive issues. The certified master Pilates instructor, yoga teacher, and meditation leader shares moves that will correct and improve your posture so you can live better. Also, watch Jessica's home core workout.