Are You Feeling Anxiety about Getting Back to Normal Life?

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Clinical psychologist Dr. Judy Ho shares that even though normalcy feels pretty far away still but it is normal to have feelings of anxiety around things opening back up. The world has felt pretty upside down during the pandemic. She shares that there will be a gradual ramp up, and as things start to open up, there will be anxiety and you have to challenge yourself to get back out into the world.

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