
Working out from home does not require any fancy equipment. Sebastian, creator of Lagree Fitness, and personal trainer Heather share three exercises you can do from home using just two chairs and 4 paper plates.
Pandemic Stress Stealing Your Sleep?
Working out from home does not require any fancy equipment. Sebastian, creator of Lagree Fitness, and personal trainer Heather share three exercises you can do from home using just two chairs and 4 paper plates.
Pandemic Stress Stealing Your Sleep?