3 Tips for Cultivating More Gratitude and Kindness

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Playing 3 Tips for Cultivating More Gratitude and Kindness

Kay Wyma, author of “The Peace Project,” shares her top three tips to practice on a daily basis to experience more gratitude and kindness. Also, she shares how to get started on a 30-day journey to change your thoughts, from listening more, engaging with strangers and choosing compassion.

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