28-Days to Ditch the Quarantine Weight Gain!

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Playing 28-Days to Ditch the Quarantine Weight Gain!

This personal trainer was tired of hearing quarantine weight gain complaints, so he started a challenge. Firefighter and owner of The Fit Factory Tarrant Anderson created a 28-day fitness challenge that’s designed to help you work out and eat right. He designed the program with a meal guide and exercises to do at home with no equipment.

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