The Doctors and pediatrician Dr. Eric Ball share tips for parents on how they can avoid consuming unhealthy amounts of sugar in their food. Find out ways you can limit your child’s sugar intake while still enjoying a sweet treat.
Nutrition
The Doctors share how eating more foods with Vitamin D may help prevent colorectal cancer and suggest ways to get more of the essential vitamin.
Are you getting enough vitamin D in your diet?
Feeling down or blue? A serving of strawberries might help boost your mood and make you feel happier!
The Doctors taste two new foods – a latte infused with broccoli powder and chocolate with mushrooms – and decide if these unique items are worthy trying out or should be skipped.
The Doctors share the results of a study which found that eating more foods with vitamin B6 – like bananas, spinach, avocados, and eggs – can help you recall your dreams.
The Doctors share three energy-filled foods that might have you ditching your coffee and opting for these healthy drinks.
The Doctors share three smoothies that pack tons of health benefits that will deliver you the energy you need to start your day!
The Doctors discuss how – depending on the season – frozen berries can actually be a healthier option when compared with fresh out of season fruit.
Registered dietitian and creator of The F-Factor Diet Tanya Zuckerbrot shares tasty recipes that will help you bump up your fiber intake with recipes for breakfast, lunch and dinner.