What three things should you reach for after a hard workout?
An easy shot of health that may help with alertness and it tastes great too.
The Doctors share a few tuna salad lunch swaps that cuts down on the mayo!
The Doctors are always looking for simple ways to make our meals healthier and today we're looking at your lunch and sharing 3 hacks that can help you cut calories.
Chrissy Teigen recently tweeted that each night before bed she eats her “night eggs.”
Could enjoying eggs before bed help you get a better night's sleep?
ER physician Dr. Travis Stork shares that something he eats every day may also help to lower the risk of lung cancer.
Are ramen lovers at a higher risk for strokes and heart attacks? The Doctors weigh in on the results on a new study linking the noodle to possible heart issues.
Especially if you have kids.
Meet Ben and his daughter Kaia who share some great healthy ideas.