Here are all the reasons you need to go pour yourself another glass!
In addition to helping your state of mind, these foods are good for the waistline and can be incorporated into many different meals.
Functional nutritionist Daryl Gioffre shares Kelly Ripa’s favorite recipe!
Try these for lunch.
Do you really know how much sugar you're eating in a day?
Daryl Gioffe's recipe for pesto pasta.
It’s recommended that men have no more than 9 teaspoons of sugar per day!
Daryl Gioffe's recipe for low sugar pancakes.
Southern food made healthier!
Watch as Chef Jernard makes his favorite lemon pepper parmesan baked fried chicken.