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Nutrition
Will Spicing up Your Food Help You Slim Down?
The Doctors welcome internist and nutrition specialist Dr. Melina Jampolis to discuss how adding spice to the foods you eat may potentially help you lose weight.
Spiced Banana Cardamom Morning Muffin Recipe
Should you be starting your day with cinnamon and cardamom?
Spice-Rubbed Grilled Chicken Dinner Recipe from Nutritionist Dr. Melina Jampolis
Nutritionist Dr. Melina Jampolis shares what she says is her favorite recipe.
Mediterranean Chow-Chow Recipe from Nutritionist Dr. Melina Jampolis
Could the spices in this salad recipe help you slim down?
Top ‘Dirty Foods’ to Avoid
The Doctors discuss the case of a woman who died after she went crabbing in Louisana. Reports claim she died after eating raw oysters contaminated with the flesh-eating bacteria Vibrio, but are these reports accurate and is it dangerous eating raw oysters
The Best Type of Fish to Eat After a Workout
What you eat after a workout can have an impact on your body, and The Doctors reveal the type of fish you should be consuming after breaking a sweat.
Are You Eating the Right Foods After Your Workout?
The Doctors share the food that is loaded with healthy post-workout protein.
Can Mushrooms Help Curb Your Appetite?
The Doctors share the results of a study that looked at satiety after consuming mushrooms or meat with your breakfast.
The Pizza Topping You Should Be Eating for Breakfast!
It's time to rethink your breakfast and begin incorporating a popular pizza topping into your first meal of the day.