TV icon Charo shares some of her best secrets to staying healthy including eating oranges every day!
Nutrition
How to eat food that works for us!
The importance of the gut-brain connection!
Busting your dentist in a lie?
Naturopathic doctor Erica Steele joins The Doctors to share why sugar really is so bad for you!
Why Sugar is the ‘Devil’s Dandruff’
Recipe courtesy of Ilana Muhlstein
Why does cheese get a bad wrap?
Dessert that will ignite your metabolism.
This will rev up your metabolism.