Are you feeling stressed? The Doctors share a tasty and healthy snack that may help you ease your nerves and feel calmer.
Nutrition
Looking to boost your metabolism? Before going to sleep, you need to stop by the fridge.
Is it possible to enjoy a cocktail that contains health benefits?
Australian researchers evaluated 76 depressed college students whose meals were mostly comprised of processed foods.
Your bad mood might be related to the food you are eating and The Doctors share what foods you should be enjoying in order to possibly lift your spirits.
If your workouts are leaving your muscles cramped and sore, The Doctors have the snack prescription to help.
What three things should you reach for after a hard workout?
An easy shot of health that may help with alertness and it tastes great too.
The Doctors share a few tuna salad lunch swaps that cuts down on the mayo!
The Doctors are always looking for simple ways to make our meals healthier and today we're looking at your lunch and sharing 3 hacks that can help you cut calories.