Make exercise part of your quarantine routine!
Fitness & Weight Loss
Can a peace sign help you lose weight?
Check out this before and after!
I Lost 90 Pounds in 90 Days and Gained It All Back!
“It blew me away,” Sheri said about her meeting with Shaman.
Would you buy a gadget to help you exercise your way to a tighter tush?
Watch as Shaman works with Don to figure out why his weight came back.
The vegan strongman joins The Doctors to share how to become a vegan badass.
Spiritual advisor Shaman Durek sits down with Sheri who lost an impressive 165 pounds
Don shares his experience with spiritual advisor Shaman Durek was “mind-blowing.”