Fitness & Weight Loss
Surviving Rape and Turning Your Trauma into a Gift
The desire to have curves has some people going to dangerous DIY extremes.
Holistic health expert Mindy Pelz shares that 40% of Americans have gained weight over the last year and a half.
What you need to know before you try it.
Holistic health expert Dr. Mindy Pelz shares how to eat for your metabolism.
Find out just what 'dry scooping' can do to your body.
Top 5 Things Packing on the Pounds
Would you wear a sauna suit to sweat out extra pounds?
Why is a dance workout a great option for women in their 50s?