You're more likely to stick to an exercise routine if you're enjoying yourself, so check out these cool fitness gadgets and accessories.
Fitness & Weight Loss
Can you eat just one meal each day and safely lose weight?
Celebrity trainer Jorge Cruise shares his hunger fighting tips.
Could this water curb your hunger?
The COVID-19 pandemic has caused a surge in roller skating, due to it being a very safe outdoor activity -- and it turns out it is great for your health as well.
Here’s what you need to know about the hottest smart home gyms and fitness gadgets of 2021.
The Doctors welcome an inspiring woman who shares how her weight loss has dramatically benefited her health.
Have you lost your New Year's exercise motivation already? It's not too late to kickstart your fitness and improve your health.
If you are feeling the literal weight of quarantine? You are not alone!
Core expert Jessica Schatz shares 3 moves build the muscles to correct your posture once and for all.