This 4-ingredient shot of health will help your body recover after a workout.
Fitness & Weight Loss
Could HIIT be the answer?
The Doctors welcome celebrity fitness trainer Lacey Stone to share how a shorter and more intense workout can deliver big results.
Lacey Stone shares 5 moves: air squats, speed skaters, shoulder press with resistance bands, punches, and foot fire!
Plus, gynecologist assaults patients? Survivors tell their stories.
Make exercise part of your quarantine routine!
Can a peace sign help you lose weight?
I Lost 90 Pounds in 90 Days and Gained It All Back!