It’s not always easy to give up our bad habits like smoking.
Plus, Kicking Bad Habits with Hypnosis?
Former dancer Samantha Skelly suffered from disordered eating and an addiction to exercise.
To deal with her trauma Elizabeth Vargas sought the help of hypnotherapist Kimberly Friedmutter.
“Real Housewife of Orange County” star Elizabeth Vargas was raised in an abusive religious cult.
Dermatologist Dr. Sonia Batra shares that tongue scraping is done around the world.
Is tapping one of the most effective self-help techniques?
Learn the major tapping points.
Teacher Matthew Ferry shows us how it's done.
Check out Dr. Schubiner’s documentary “This Might Hurt.”