Screw the scale! These three words are trending, and lifestyle, fitness coach and CEO of “Step It Up With Steph” Stephanie Mansour joins The Doctors to explain why!
Weight Bearing Exercises
A doctor is sued for violating patient privacy; Was he putting the safety of innocent children first? Deadly pregnancy complication on the rise! How to protect the ones you love. Team USA Sport Cup Stacker shares his inspiring story!
Celebrity trainer Simone De La Rue takes three busy women struggling to fit fitness into their daily routine and shows them the way to do it at home!
Sam asks The Doctors why he gets headaches when he works out with heavy weights and wants to know if there is anything he can do to stop them.
The Doctors discuss the inspirational 97-year-old woman who is a powerlifter and reveal that she did not even start lifting weights until she was 91.
"Biggest Loser" trainer and Shape Magazine consulting fitness director Jen Widerstrom answers viewers fitness questions with The Doctors!
Dr. Jordan Feigenbaum joins The Doctors to share how his passion for health and fitness led to a career in powerlifting for health. Dr. Feigenbaum also plays “hot or not,” weighing in on the latest fitness trends.
The Doctors meet Brittney who lost 80 pounds and now competes in bikini fitness competitions.
<i>The Doctors</i> shows you how little changes can lead to big health results! Plus, 30-second solutions for a brighter smile and sexier skin, the surprising drink for a better night’s sleep and tips to curb your sweet tooth.
Are you working hard at the gym but not seeing results? The Doctors share what you should be doing to get the most out of your time at the gym.