Watch the video we couldn't show you on TV: Intimate gymnast and trainer Tatyiana Kozevnikova holds the world record for lifting the most weight using her vaginal muscles.
Train your body for some serious lovemaking with Kama Movement, an exercise method that’s all about strengthening your sexual core and increasing blood flow to the pelvic region. “Kama movement is a combination of some elements of yoga, Pilates and...
Seven new ways to have an orgasm tonight! Celebrity chef Candice Kumai shows you how to cook your way to a climax! Learn a “sexercise” routine to strengthen your sexual core. Plus, discreet “sexcessories” for personal pleasure.
Are you ignoring your body’s most telling signs? Find out critical clues that could be lurking under your fingernails, how your armpits could diagnose diabetes and more. Plus, three healthy habits you should never overdo.
Kegel exercises help women to control the pubococcygeus (PC) muscles, which can both strengthen the pelvic floor and enhance sexual satisfaction; however, overdoing kegel exercises can have negative effects.
From stinky earwax to funky feet, The Doctors share solutions for the body issues you’d rather keep under wraps. Find fixes for nasty rashes, odor “down there” and more. Plus, “fifty shades of sex” secrets to try tonight!
OB/GYN Dr. Lisa Masterson and sex expert Emily Morse explain how pleasure balls work and whether they are safe.
OB/GYN Dr. Lisa Masterson demonstrates how to properly perform kegel exercises.
From ageless eyes to catching your ZZZs, learn the ABCs of women’s health. Get longer hair, sexier skin and a plumper pout. Say vamoose to varicose veins and do away with that double chin. Plus, tips to firm flabby arms!
The latest health craze isn’t another version of yoga or spinning — it’s a pelvic fitness! Then, Dr. Sears gets waxed and Dr. Ordon divulges everything you ever wanted to know about breast implants. You don’t want to miss what Dr. Ordon has to say!