Discover solutions for your biggest body annoyances. Firm your flabby behind, banish pimples, fix frizzy hair and more. Plus, top tips from beauty expert Kym Douglas.
E.R. physician Dr. Travis Stork demonstrates how basic yoga stretches and deep breathing can help relax your body and lead to a better night’s sleep.
Discover time-saving solutions to ease stress, reduce pain and revitalize your sex life. Find out the four things in your bedroom that may be ruining your relationship. Plus, a pre-sex milkshake to boost your libido.
Learn how Thai massage combines acupressure, deep tissue massage and yoga-like stretches to relieve stress and promote relaxation.
From A to Z, The Doctors reveal all-new slim-down secrets with fitness guru Richard Simmons! Discover a three-dollar trick to burning more calories. Plus, lose excess water weight, get perkier breasts and learn simple swaps for fattening foods!
Is knee pain putting your workouts on hold? Learn common causes of knee pain, and ways to find relief.
OB/GYN Dr. Lisa Masterson shares her top pregnancy fitness tips.
Start the year off right! From must-know workouts to surprising weight-loss secrets, The Doctors slims you down from A to Z. Plus, tighter abs, low-cal snacks and more!
See how the Y-stretch can increase power, flexibility and range of motion!
From walking the dog to doing laundry, everyday activities could be harming your health. Learn why. Can watching reality TV lower your IQ? Plus, what’s the key to succeeding in life – beauty or brains?