Is that text message beep affecting your brain in a negative way?
The Doctors send OB/GYN Dr. Nita Landry to test out a sound bath at Unplug Meditation in LA.
Can being bathed in sound help to reduce stress, inflammation and even possibly increase blood flow in the body? Find out what OB/GYN Dr. Nita Landry thought of this unqiue type of meditation.
The Doctors discuss a study which found that people who practiced mindfulness meditation or exercised were less likely to get sick.
Is “me time” more important than your significant other? The Doctors discuss the findings of a study which that 1 in 10 women would choose more time to themselves over their relationship.
The Doctors discuss a study which found that daily reading keeps your brain active, which may slow down the body’s aging process and help to lower stress levels.
The Doctors welcome credit coach and “The Credit Makeover” author Jeanne Kelly to discuss how bad credit can lead to stress and possibly affect your health. Plus, Jeanne shares tips on to improve your credit score.
Jeanne Kelly, credit coach and author of “The Credit Makeover,” joins The Doctors via Skype to share three tips on how to feel good and have healthy credit.
Spiritual advisor Shaman Durek shares how you can “spirit hack” which he says can help someone control their mood, feelings and energy levels by directly speaking to your own body.
Shaman Durek is the spiritual advisor to celebrities like Gwyneth Paltrow but today he joins The Doctors to share with viewers how they can get to a better spiritual place all on their own.