"Biggest Loser" trainer and Shape Magazine consulting fitness director Jen Widerstrom answers viewers fitness questions with The Doctors!
<i>The Doctors</i> shows you how little changes can lead to big health results! Plus, 30-second solutions for a brighter smile and sexier skin, the surprising drink for a better night’s sleep and tips to curb your sweet tooth.
The Doctors are joined by Shirley, a 78-year-old grandmother who deadlifts more than three times her age in pounds.
Professional acrobat and recent Le Reve performer Chris Tollette shares how he keeps his body in top performance shape.
Jesse moved to New York City to be a high-fashion model, but six months later, a night out with friends turned into a nightmare that changed his life forever.
Jesse moved to New York City to be a high-fashion model, but six months later, a night out with friends turned into a nightmare that changed his life forever. Hear his remarkable story of survival.
Pediatrician Dr. Jim Sears demonstrates how the AeroPilates Reformer 266 can be used to improve your cardiovascular health and increase core strength.
You've been working out regularly, but how long will your efforts last if you're sidelined by an illness, work or travel?
Men who are light on their feet may be stronger than men who aren’t.
Slacklining has been shown to strengthen core muscles and improve balance, as well as promote good posture, flexibility and focus.