Bulletproof founder & CEO Dave Asprey tells The Doctors that using red or amber colored lights can dramatically help improve your sleep.
Wed: Enter the Word of the Day
Are you not sleeping enough during the week? The Doctors discuss a study which found people who sleep more on the weekend can cut down on their risk of early death.
The Doctors share a study with surprising findings; a study published in the Journal of Sleep Research found that people who get little sleep during the week may be able to make up for it on the weekend.
The Doctors discuss the latest wellness trend -- nap rooms. Could catching some z's midday help you feel your best and is the price worth it?
Sleep specialist Dr. Raj Dasgupta joins The Doctors to discuss if a weighted blanket and melatonin chewing gum can be helpful for a good night’s sleep
Chiropractor Dr. Fabrizio Mancini shares his thoughts on memory foam mattresses and tells us if they can help people with back pain. Plus, find out what he thinks about wearable tech devices that help people with their posture.
The Doctors discuss a study which found that when the parents aren’t around, babysitters, friends, or even relatives are less likely to place the infant in the safe sleeping position on their backs.
The Doctors discuss possibly dangerous sleeping habits that may be putting your baby’s life at risk.
Do you stay up past your bedtime most nights? The Doctors share a new study which found that people who stay up late can also develop other health issues.