Self

Banish your spare tire, love handles and muffin top! Learn how to lose up to 10 pounds this year without dieting or exercise. Hear how French women stay thin and a new stem cell procedure for smaller thighs and a fresher face.

Banish your spare tire, love handles and muffin top! Learn how to lose up to 10 pounds this year without dieting or exercise. Hear how French women stay thin and a new stem cell procedure for smaller thighs and a fresher face.

The Doctors and SELF magazine explore the healthiest – and unhealthiest – cities in America to bring you the best tips from across the country!

Find out what city has the best breasts in America, and OB/GYN Dr. Lisa Masterson reveals vital tips for breast health.

The number of obese children in the U.S. has tripled in the past 30 years, and about one in three children is overweight or obese. See how one California city is offering a creative solution to get kids moving!