Rem Movement Disorder

Tips to Get Your Night Right

Men vs. women: Learn how — and why — your gender may affect your dreams. Then, a nightmarish sleep disorder that causes violent thrashing ... could you be at risk? Plus, tips to prevent bedtime bloat. And, natural solutions for catching more ZZZs.

Get Your Night Right

Men vs. women: Learn how — and why — your gender may affect your dreams. Then, a nightmarish sleep disorder that causes violent thrashing ... could you be at risk? Plus, tips to prevent bedtime bloat. And, natural solutions for catching more ZZZs.

Sleep Thrashing Part 2

Sleep expert Dr. Raj Dasgupta explains that Tami may be suffering from REM movement disorder, a condition in which a person may reenact their very vivid dreams during REM sleep. Hear what may have triggered Tami’s condition.

Sleep Thrashing Part 1

For most of her life, Tami, 45, says she has been thrashing or flailing in her sleep. She says she has tried several natural remedies, which help her fall asleep but do nothing to help reduce the thrashing she experiences during the night. Hear more...