Are you stressed out or feeling insecure? We may have a simple and easy fix!
The Doctors meet Jeremy Howick who studies the science of mind-body self-healing and believes we can do things to help the body heal itself without prescription drugs.
The Doctors discuss new research which found that having a planned break or scheduled activity after work can help you get better sleep at night. Plus, find out what the panel enjoys doing to unwind after a long day.
You've probably heard the expression "FOMO," fear of missing out, but The Doctors want you to actually relish that time alone with some "JOMO", the joy of missing out!
The Doctors discuss a study which found that spending time alone can be good for your health, creativity and productivity. The panel suggests in addition to making time for your loved ones, to always make time for yourself.
Can being bathed in sound help to reduce stress, inflammation and even possibly increase blood flow in the body? Find out what OB/GYN Dr. Nita Landry thought of this unqiue type of meditation.
The Doctors are joins by meditation expert Suze Yalof Schwartz, author of “Unplug: A Simple Guide To Meditation For Busy Skeptics,” to share tips on how to easily meditate no matter where you are.
The Doctors send OB/GYN Dr. Nita Landry to test out a sound bath at Unplug Meditation in LA.
The Doctors discuss a study which found that some people expect a bigger and more expensive engagement ring if they considered their partner to be “unattractive.”
The Doctors are joined by marriage and family therapist Kiaundra Jackson to share red and yellow flags to watch out for when dating someone who might be emotionally unavailable.