Are you constantly looking down at your phone or tablet and experincing body aches and pains? Physical Therapist Dr. Karena Wu shares simple and easy ways you can combat your bad posture in just seconds.
ER physician Dr. Travis Stork demonstrates some posture-improving moves to do throughout your day.
ER physician Dr. Travis Stork shares some great exercises that you can do anywhere to help combat slouching.
The Doctors put a device to the test that claims to improve your posture with regular use. Does it really work?
Back pain will affect 8 out of 10 people and it can range from a dull, constant ache to a sudden, sharp pain and it’s one of the most common reasons people go to the doctor or miss work.
The Doctors discuss a recent study that explains the effect that your phone could be having on your posture. What can you do to protect yourself
ER physician Dr. Travis Stork reveals why looking in the mirror could help you maintain good health!
Learn how bad posture can affect your health in unexpected ways.
From unhealthy “health” foods to cold dos and don’ts, find out the “healthy” habits that can actually hurt you. And, meet a woman who induced labor so her dying husband could meet their unborn baby.
High heels have been shown to cause foot and posture problems. But is the lack of arch support in flats any better for your body? Find out!