Celebrity fitness trainer Alec Penix, the author of “Seven Sundays,” shows The Doctors 3 circuit exercises you can do throughout the day that may help your body burn more calories all day long.
The Doctors share exercise moves from five fitness experts!
Celebrity trainer and star of “Revenge Body with Khloe Kardashian” Lacey Stone joins The Doctors to discuss the dangers of following social media fitness models.
Fitness trainer Danny Jones joins The Doctors and shares his story of becoming an overnight viral sensation as well as his weight-loss method and some exercise moves to try out!
Candace Cameron Bure is both an actress and a mom of three teenagers, but she still finds time for her health and fitness. She joins The Doctors with her trainer Kira Stokes to share how she stays fit while still juggling her busy life.
The Doctors discuss using restriction bands or Blood Flow Restriction Training (BFR) during workouts. Can they actually help build your muscles?
At Aaron's request, The Doctors send Aaron to a personal trainer. Watch as Aaron is pushed to his limit both physically and emotionally.
One mom has been shamed on social media for NOT letting herself go!
Lacey Stone joins The Doctors to embark on a mission to transform the lives of two women!
Ali and Juliana have agreed to let fitness expert Lacey Stone challenge them to transform their bodies over the next 8 weeks!