Is it time you gave your mind a break and took a little time to zen out? We take a look back at some of our meditation and mindfulness segments that might improve your health, and reduce your stress levels.
Mindfulness has turned into a billion dollar concept where people discover how to be mindful in their everyday lives. But could mindlessness replace mindfulness this year?
Sociologist Dr. Anna Akbari joins The Doctors to discuss her new book, “Startup Your Life.” Can running your life like a startup business increase your health and happiness?
Spiritual medium and bestselling author James Van Praagh joins The Doctors to discuss his 14th book, ‘The Power of Love,’ and the spiritual influence of love.
Dr. Travis finds his inner peace with the help of yoga instructor and life coach Sanyika Calloway. Check out the techniques you can use, all while seated, for better peace of mind.
Meditation and God are two of the things that Lamar has found on his path to recovery. Find out what else is part of his sobriety plan.
A Wisconsin school has replaced detention with meditation and is seeing incredible results. Ali Smith, founder of the Holistic Life Foundation joins The Doctors to discuss the program.
Transcendental meditation teacher Bob Roth and his student Ruby join The Doctors to discuss the changes Ruby’s been experiencing through practicing transcendental meditation, which has been known to help with stress, blood pressure, heart disease,...
ER physician Dr. Travis Stork takes a timeout to indulge in the health benefits of meditation.
Do you smile at strangers you pass on the street? Learn how the simple act can boost your mood and your health.