Life Expectancy

Suppressing Anger

E.R. physician Dr. Travis Stork explains that people who stifle anger are known to have distressed personalities. Learn how elevated cortisol levels can have deleterious effects on almost every organ in the body, as well as the nervous system and the...

How You Can Live to 100!

Do you want to live to be 100? Learn the secrets to reaching the century milestone, from people who have done it themselves! And, exercise and nutritional expert Jack LaLanne explains how he continues to live a healthy life at 95.