From scheduling screenings to cutting calories to the best way to unleash anger, The Doctors reveal 31 things you should do right now to enhance your health. Plus, get three must-know tips to prevent a house fire. And, see quick and easy ways to take your
Josette Puig, a fitness trainer and mother of four, gives her top tips to boost your physical and emotional health.
Learn the medical risks of bottling up anger and frustration, and get the healthiest ways to unleash your rage. Plus, discover which simple exercise can help prevent osteoporosis and dementia. Plus, three ways to reduce the risk of a house fire.