Sleep specialist Dr. Raj Dasgupta joins The Doctors to discuss if a weighted blanket and melatonin chewing gum can be helpful for a good night’s sleep
The Doctors discuss how labeling yourself with a medical issue like insomnia may actually contribute to sleep issues.
Could the sound of soap shaving, whispering, finger tapping or pickle eating help with your health?
One in three adults doesn’t get enough sleep. The Doctors put a natural sleep patch to the test. Does it work?
The Doctors reveal what plants NASA scientists recommend to help you get a better night’s sleep, remove toxins from the air, and adding more oxygen to the air you breathe.
Could you suffer from narcolepsy – and not even know it!? Learn the truth about a disease that affects about 200,000 people in the U.S. Sufferers can experience excessive sleepiness, sleep paralysis, muscle weakness, hallucinations when falling asleep or
The Doctors are joined by sleep medicine specialist Dr. Raj Dasgupta to discuss over-the-counter sleep aids. Are they safe?
Do you suffer from occasional sleeplessness? A lack of sleep can have adverse effects on your physical and mental well-being. An over-the-counter, non-habit-forming sleep aid might be an effective way to get your routine back on track.
Isle Blansert, creator of The Water Whispers, joins The Doctors to explain ASMR, or Autonomous Sensory Meridian Response. Learn why some people experience a “braingasm” when they hear certain sounds, such as whispering or lip smacking, which helps them...
Can melatonin supplements help you sleep better? Sleep expert Dr. Raj Dasgupta weighs in. Plus, find out which foods may help you catch some ZZZs without popping a pill.