East Coast couple Keith and Jen lost more than 300 pounds combined by hula hooping.
Varying your workouts can keep exercise interesting and help you get into shape. Watch The Doctors and editor-in-chief of Prevention magazine Liz Vaccariello get fired up with the Fire Groove Workout.
New York Pilates instructor Jen Bleier introduced a hula hoop into her practice and Hoopilates was born. Get into the swing of it!
What happens when you thought you were making healthy choices, only to learn they’re not? David Zinczenko, editor-in-chief of Men’s Health magazine, joins The Doctors to set the record straight about common health mistakes.