Hula Hoop

Fire Groove Workout

Varying your workouts can keep exercise interesting and help you get into shape. Watch The Doctors and editor-in-chief of Prevention magazine Liz Vaccariello get fired up with the Fire Groove Workout.

Hoopilates

New York Pilates instructor Jen Bleier introduced a hula hoop into her practice and Hoopilates was born. Get into the swing of it!