Learn 3 moves you can do at-home.
Pilates is a great workout for everyone, especially beginners!
Can your body benefit from watching horror movies?
Health and fitness expert Stephanie Mansour joins The Doctors.
The workout your body needs before you shower.
Dr. Domenick Sportelli shares the importance of strengthening your entire core.
The “75 Hard” challenge is popular on TikTok and trending amongst kids
Meet Danielle and Thomas who are fans of this extreme diet!
Dietician Malina Malkani and family doctor Dr. Deborah Gilboa weigh in on the “75 Hard” challenge!
Did you know that one hour of hooping burns up to 400 calories?