Do you suffer from occasional sleeplessness? A lack of sleep can have adverse effects on your physical and mental well-being. An over-the-counter, non-habit-forming sleep aid might be an effective way to get your routine back on track.

Deidra describes her experience with the disease and the symptoms she experienced that led to her diagnosis. Plus, E.R. physician Dr. Travis Stork explains how MS affects the body.

Joy, 36, has been living with a chronic sensation of seasickness for more than seven months. Her symptoms presented suddenly, after a half-hour ski boat outing. She was diagnosed with Mal de Débarquement Syndrome (MdDS), or Disembark­ment Syndrome, a...