Whether you’re chilling out or hitting the town, get top tips for staying healthy this weekend! Then, do you obsess about work on your days off? Learn how to let go and make the most of your free time. And, a hangover-curing milkshake?

If life throws you a curve ball, will you know what to do? Learn how to face unexpected health obstacles head on! And, a silent killer takes more lives than breast cancer and AIDS combined. Find out what it is and how to prevent it.

Witnessing someone suddenly faint can be a scary situation. Paramedic Bobby Beall, Jr. demonstrates the dos and don'ts for helping someone who has passed out.