Exercise

Bulletproof founder & CEO Dave Asprey shares hacks he says you can make to your health from the comfort of your home, including hacks that could possibly help with your energy levels and sleep.

Shape Magazine fitness director Jen Widerstrom shows 3 viewers how to fight their arm flab and sculpt their arms and shoulders with a workout she says can help to banish their “batwings.”Shape Magazine fitness director Jen Widerstrom shows 3 viewers how t

Parent Alert; what to look out for on your child’s phone! Then, a shocking way to fight crime?! A new study has some surprising results! Next, DIY piercing guns?! Is it dangerous?! Detox your teeth?! Does it work?