Dr. Michael Breus

The Best and Worst Sleep Positions

Is there such a thing as the perfect sleep position? Top sleep expert Dr. Michael Breus reveals the best and worst sleep positions for your body.

Get a Good Night's Sleep

Give yourself a full body makeover tonight by getting quality sleep! Sleep specialist Dr. Michael Breus and plastic surgeon Dr. Andrew Ordon explain why getting some shut-eye can reboot your well-being. For more tips to get a good night's sleep, visit...

Is Your Health More At Risk At Night?

Bursting bladders, hacking coughs, pounding headaches -- what keeps you up at night? The Doctors put your nighttime symptoms to bed. Solve night blindness, night sweats and more. Plus, why fevers skyrocket when the sun goes down.

How to Take Control of Your Hormones

Hot flashes, fatigue, weight gain; are your hormones to blame? Shed pounds, boost your energy and stimulate your sex life! Plus, are you at risk for breast cancer, osteoporosis or hair loss? Learn what you can do about it today.

Is Your Health More At Risk At Night?

Bursting bladders, hacking coughs, pounding headaches -- what keeps you up at night? The Doctors put your nighttime symptoms to bed. Solve night blindness, night sweats and more. Plus, why fevers skyrocket when the sun goes down.

Sleep Disorientation

Do you wake up feeling groggy and disoriented? For most people, the feeling just lasts a few minutes. But for others it’s a tough task to peel their eyes open.

How to Take Control of Your Hormones

Hot flashes, fatigue, weight gain; are your hormones to blame? Shed pounds, boost your energy and stimulate your sex life! Plus, are you at risk for breast cancer, osteoporosis or hair loss? Learn what you can do about it today.