Devin Alexander

Hot or cold? Night or day? Fast or slow? The Doctors cover the contradictions affecting your health. Learn why your cycle is heavy one month and light the next. Plus, transform your physique from flabby to fit!

Learn why your food spoils faster than it should, how long an unsightly pimple will last and the maximum hours of TV your child should be watching. Plus, the most effective one-hour workout!

Healthy chef and best-selling cookbook author Devin Alexander reveals how you can turn your Thanksgiving family favorites into slim trimmings.