Craig Zuckerman

Desk Dangers

Pilates instructor and author of The Office Effect, Craig Zuckerman, shows why sitting at your desk incorrectly can harm your neck and back.

Chin Tucks

Pilates instructor and author of The Office Effect, Craig Zuckerman demonstrates the chin tuck, an exercise that can be done at home to prevent neck pain.

Mistakes You're Making at Home

Pilates instructor and author of The Office Effect, Craig Zuckerman, shows several small changes to make to your daily route to avoid common health mistakes.