Colette Baron Reid

Are You An Emotional Eater?

Colette Baron-Reid, author of Weight Loss for People who Feel too Much, joins Dr. Travis and Dr. Lisa to share her eight-week program for helping people eliminate emotional eating.

Colette explains that many of us suffer from empathy overload, when...

How EIGHT May Help You Lose WEIGHT!

Lose weight in eight seconds, minutes, days or weeks! Top signs you’re an emotional eater and how to stop. Simple kitchen swaps to slash calories. And delicious 100-calorie snacks. Plus, taking pictures of your food may help you lose weight.