Christine Avanti

Wedding Weight Loss Plan

Celebrity nutritionist Christine Avanti and Gold’s Gym personal trainer RC Hahn share their game plan to help three engaged couples lose weight in “The Doctors”’ Smaller at the Altar competition.

Eat Healthy On the Go

Do you skip meals because you don’t have the time? Nutritionist Christine Avanti shares tips for fast meals so you don’t skip the nourishment you need during the day.

10 Rules It's OK to Break

Get Dr. Lisa’s tips for better sex and learn when it’s wise to play hard to get. Lose weight while eating your favorite foods and without skipping dessert. Plus, Dr. Sears’s dos and don’ts for bathing your baby.

Salad Ambush!

Christine Avanti, certified nutritionist and author of Skinny Chicks Don't Eat Salad, catches Sabrena concocting a salad with the same amount of calories as a cheeseburger!

Low-Cal Salad Swaps

Christine Avanti, certified nutritionist and author of Skinny Chicks Don't Eat Salad, shares surprising low-cal swaps for high-calorie salads.

28 Days to a Healthier You

Get started on a 28-day road to health! Find out why when you eat is just as important as what you eat, how to protect yourself from unexpected health risks at home and three more reasons why sex is good for you!