Getting daily exercise is vital to your health, but there are times when working out can be difficult. Fear not, The Doctors share even a small amount of activity -- an "exercise snack" -- can have big benefits.
Lacey Stone shares a workout from her new virtual training platform with a special guest student!
Fitness coach and world champion rower Josh Crosby joins The Doctors to talk about one of the latest fitness trends, rowing.
Can playing horsey get you fit? Urologist Dr. Jennifer Berman tries a grown-up-sized toy pony that promises to give riders a workout!
Could the latest workout trend have you cheering for cardio?
Pediatrician Dr. Jim Sears and Dr. Ian Smith show you how to burn more calories by using eight-second, high-intensity bursts each minute during your workout.
Urologist Dr. Jennifer Berman introduces you to the workout class she says has changed her life: SoulCycle. SoulCycle is a 45-minute indoor cycling class that incorporates cardio, hand weights and core strengthening exercises.
The Doctors reveal how actress Jennifer Aniston reportedly keeps her legs in shape. Could it work for you?
Pediatrician Dr. Jim Sears demonstrates how the AeroPilates Reformer 266 can be used to improve your cardiovascular health and increase core strength.
Learn which Doctor has a twin. Plus, physical medicine and rehabilitation specialist Dr. Ian Smith explains why you should eat before you work out.