Can playing horsey get you fit? Urologist Dr. Jennifer Berman tries a grown-up-sized toy pony that promises to give riders a workout!
Could the latest workout trend have you cheering for cardio?
Pediatrician Dr. Jim Sears and Dr. Ian Smith show you how to burn more calories by using eight-second, high-intensity bursts each minute during your workout.
Urologist Dr. Jennifer Berman introduces you to the workout class she says has changed her life: SoulCycle. SoulCycle is a 45-minute indoor cycling class that incorporates cardio, hand weights and core strengthening exercises.
The Doctors reveal how actress Jennifer Aniston reportedly keeps her legs in shape. Could it work for you?
Pediatrician Dr. Jim Sears demonstrates how the AeroPilates Reformer 266 can be used to improve your cardiovascular health and increase core strength.
Learn which Doctor has a twin. Plus, physical medicine and rehabilitation specialist Dr. Ian Smith explains why you should eat before you work out.
Bokwa, the latest dance-inspired fitness craze, is designed to be simple and accessible to all ages.
"Mike & Molly" star Reno Wilson joins The Doctors to reveal how spinning helped him drop 31 pounds.
Lose weight in eight seconds, minutes, days or weeks! Top signs you’re an emotional eater and how to stop. Simple kitchen swaps to slash calories. And delicious 100-calorie snacks. Plus, taking pictures of your food may help you lose weight.