Brian Nguyen

What's Better: OLD Cures or NEW Treatments?

The Doctors help you decide between tried and true or new and improved medical treatments. Dr. Lisa debunks menstrual myths and reveals an old-school sex trick for better orgasms. Plus, burn up to 1,000 calories in one hour!

Fitness: Back to Basics

When it comes to fitness, it seems what’s old is new! Blast fat and build muscle all at once using your own body weight and velocity. Certified personal trainer Brian Nguyen demonstrates how to burn up to 1,000 calories in one workout without high-tech...