Belly Dancing

Prenatal Belly Dancing

Belly dance instructor Heather Shoopman teaches OB/GYN Dr. Lisa Masterson and mothers-to-be Monika, Charon and Caryn prenatal belly dancing moves.

Prenatal Exercises

Monika, 29, is a first-time mom-to-be, and is nervous about childbirth. To help her get ready for delivery, The Doctors send Monica to personal trainer Mel Heuser, who specializes in prenatal exercise.