Basheerah Ahmad

Know your health numbers and how to use them. Too high? Too low? Finding out could save your life. Learn which foods lower bad cholesterol and tips to decrease blood pressure. And, are you getting enough potassium and vitamin D?

Learn your health numbers. Which ones are too high and which ones are too low? What you can eat to slash bad cholesterol and four ways to lower your blood pressure. How much protein is too much? Plus, three foods that may increase your sex drive.

Pink is not just a color! The Doctors reveals the good, bad and pretty powers of pink. Plus, reach your health goals with P.I.N.K. Method – America’s best new diet! Start re-shaping your body and your life today.

P.I.N.K. Method brings you four diets in one: Reset, P.I.N.K. Primary, 7-Day Shred and P.I.N.K. Preservation. Focusing on light proteins, plant and vegetable sources and slow foods, the nutrition program is designed to jumpstart your metabolism and...