The Doctors and top certified personal trainers demonstrate exercises you can do from the comfort of your own home!
Know your health numbers and how to use them. Too high? Too low? Finding out could save your life. Learn which foods lower bad cholesterol and tips to decrease blood pressure. And, are you getting enough potassium and vitamin D?
Learn your health numbers. Which ones are too high and which ones are too low? What you can eat to slash bad cholesterol and four ways to lower your blood pressure. How much protein is too much? Plus, three foods that may increase your sex drive.
Certified personal trainer Basheerah Ahmad joins The Doctors to demonstrate her top tips for a taut lower tummy.
Pink is not just a color! The Doctors reveals the good, bad and pretty powers of pink. Plus, reach your health goals with P.I.N.K. Method – America’s best new diet! Start re-shaping your body and your life today.
P.I.N.K. Method brings you four diets in one: Reset, P.I.N.K. Primary, 7-Day Shred and P.I.N.K. Preservation. Focusing on light proteins, plant and vegetable sources and slow foods, the nutrition program is designed to jumpstart your metabolism and...
P.I.N.K. trainer Lisa Christie steps up the intensity and takes your cardio to the next level to improve muscle tone for a sexy, chiseled look.
The proof is in the pounds! See how P.I.N.K. Method is helping women change their bodies and their lives.
“I’ve lost a total of 50 pounds with P.I.N.K. Method.”
P.I.N.K. trainer Basheerah Ahmad pushes your strength and endurance further than you ever imagined to help you achieve your ultimate calorie burn.