ER physician Dr. Travis Stork explains how using an exercise ball can not only be a great core workout, but can also give a boost to your immune system!
Bright neon colors can motivate you to get moving. The Doctors model the latest workout gear and explain how it can help your performance.
Get a full-body workout with the BallBike.
From A to Z, The Doctors reveal all-new slim-down secrets with fitness guru Richard Simmons! Discover a three-dollar trick to burning more calories. Plus, lose excess water weight, get perkier breasts and learn simple swaps for fattening foods!
Tired of doing crunches? See how you can tighten your core and blast your abs with a balance ball.
Start the year off right! From must-know workouts to surprising weight-loss secrets, The Doctors slims you down from A to Z. Plus, tighter abs, low-cal snacks and more!