Alison Sweeney

The Mommy Diet

The Biggest Loser host Alison Sweeney's new book,
The Mommy Diet: A Month-By-Month Plan for a Healthy Body and Mind Before, During and After Pregnancy, is a great resource for staying healthy, whether you're a new mom, mom-to-be or mom on the go

40 Secrets to Surviving Summer Health Risks!

Stay safe in the sun, sand and surf with "The Doctors’" summer health secrets. "The Biggest Loser" host, Alison Sweeney, reveals her tips to staying fit. Plus, learn how to look 10 pounds lighter and five foods for a better body.

Creating Defined Abs

E.R. physician Dr. Travis Stork explains what it takes for the body to form six-pack abs, and actress and TV host Alison Sweeney reveals how she got her pre-baby belly back.

20 Ways to Look 10 Years Younger

When looking in the mirror, do you wish you could press the rewind button? Discover how pumpkin can give you an instant facelift, how men can shave off a decade with a simple hair touch-up and how to turn back time on aging hands and hair!

Shoulder Presses

Exercising is vital to staying healthy during and after pregnancy. Alison Sweeney and OB/GYN Dr. Lisa Masterson demonstrate simple exercise tips while carrying.