Actress, mommy-to-be and best-selling author of The Kind Diet, Alicia Silverstone, joins The Doctors to explain how the diet changed her life.
Alicia Silverstone shares some of the simple, healthy, delicious meals from The Kind Diet.
Staying in shape isn’t only about muscle tone. From your lungs to your knees, improve your body from the inside out! Plus, flatten your tummy without surgery, and Alicia Silverstone’s secrets for healthy and sweet treats!
Actress, best-selling author of The Kind Diet and mommy-to-be, Alicia Silverstone, shares more great tips from The Kind Diet.