Alicia Silverstone

Actress, mommy-to-be and best-selling author of The Kind Diet, Alicia Silverstone, joins The Doctors to explain how the diet changed her life.

Staying in shape isn’t only about muscle tone. From your lungs to your knees, improve your body from the inside out! Plus, flatten your tummy without surgery, and Alicia Silverstone’s secrets for healthy and sweet treats!