Try This Anti-Bloat Tea

Playing Drs. Rx: Anti-Bloat Tea?
Dr. Ordon drinking bloat tea

Anti-Bloat Tea 

Ingredients

  • 1 bag of plain green tea (or enough loose tea for 1 serving) 
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon peppermint leaves or 1/4 teaspoon peppermint extract
  • 1/2 teaspoon cumin seeds 

Instructions

  1. Steep all ingredients in the water for 3-4 minutes, then strain out the spices and remove the tea bag.