The Recipe for Recovery after a Big Workout

Nutrition on 3:00 AM PDT, March 31, 2020
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Playing Drs. Rx: Drink This to Help You Recover after a Big Workout

The Drs. Workout Recovery Shot of Health 

Ingredients

  • 1/4 cup pineapple juice
  • 1/4 cup tart cherry juice
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon grated ginger 

Instructions

  1. Mix all ingredients together and enjoy.