Oatmeal Snack to Cut Cholesterol

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Playing Drs. Rx: Lower Your Cholesterol with This Snack

Oatmeal Snack to Cut Cholesterol

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 1 medium apple, cut up
  • 1 tablespoon almond butter
  • 1/2 teaspoon cinnamon

Instructions

  1. Combine all ingredients into a small saucepan and turn heat to medium/high.
  2. Bring to a boil. Then, turn heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens.
  3. Once oatmeal is at desired consistency, remove from heat and serve immediately.