"Lose Your Belly Diet" Recipes

Playing More "Lose Your Belly Diet" Recipes!

 

 

South-of-the-Border Chow-Chow

Ingredients

  • 4 cups vegetables, diced into 1/2 inch pieces (use any combination of corn, jicama, tomatoes, garlic, red onions, bell peppers, chili peppers, etc.)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon white vinegar
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon salt
  • Freshly ground black pepper
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon fresh oregano, chopped
  • Dash chili powder
  • Dash cumin
  • Optional: dash (or more) of hot sauce

Instructions

  1. Place all ingredients in a large bowl. Toss well. Cover and store in the refrigerator.

 

 

Loaded Veggie Burger With Sauerkraut 

Ingredients

  • 1 veggie burger (Amy’s California Veggie Burger)
  • Bubbies sauerkraut
  • Regular or stone-ground mustard
  • Canned tuna
  • Hummus
  • Olive oil
  • Black pepper 
  • Whole grain bread

Instructions

  1. For a quick lunch, have an Amy’s low-sodium California Veggie Burger topped with sauerkraut (I like Bubbies) and regular or stone-ground mustard. Or mix canned tuna with hummus, olive oil, and black pepper and spread open faced on a slice of whole-grain bread.

 

 

Veggie Nachos

Ingredients

  • Black or pinto beans 
  • Beanitos chips
  • Shredded cheddar
  • Salsa
  • Guacamole
  • Greek yogurt

Instructions

  1. For veggie nachos that are ready in a split second, sprinkle black or pinto beans straight from the can onto Beanitos chips. Top with shredded cheddar, salsa, guacamole, and a dollop of Greek yogurt. Voila—nachos!

Recipes courtesy of "Lose Your Belly Diet."