Lose Weight with These Smoothies!

Playing Lose Weight with Smoothies?

 

 

Fall Harvest Smoothie

Ingredients

  • ½ cooked sweet potato, cooled with skin off 
  • ½ banana
  • 1/8 teaspoon cinnamon 
  • 6 medium-sized basil leaves
  • ¼ cup green tea
  • 1 cup unsweetened almond milk 
  • 1 scoop plain plant-based protein powder

Instructions

  1. Add all ingredients to a blender and bled till smooth.

 

 

Tumerican Dream

Ingredients

  • 1 cup fresh pineapple
  • ½ frozen banana
  • 1 teaspoon turmeric
  • ½ cup unsweetened almond milk
  • 1 scoop plant-based plain protein powder

Instructions 

  1. Add all ingredients to a blender and bled till smooth.

 

 

"Hot" Chocolate

Ingredients

  • 1 tablespoon cacao powder
  • ¼ avocado
  • 1 cup ice
  • 1 teaspoon cayenne pepper
  • 1 cup unsweetened almond milk
  • 1 scoop chocolate plant-based protein powder 

Instructions 

  1. Add all ingredients to a blender and bled till smooth.

Recipes provided by Dave Zinczenko from the "Zero Belly Smoothies" book.