Dharma's Kale Salad Recipe
Ingredients
- 1 head lacinato kale
- Pinch of sea salt
- 1 small avocado
- 3 Tbs. nutritional yeast
- Cayenne pepper, to taste
- 2 handful sprouts, any kind
- 1 tomato, cubed
- Juice of a lemon
- 1-2 Tbs. dulse flakes (totally optional)
- Handful of dill, parsley or cilantro, or combination (optional)
Instructions
- Tear the kale leaves off the stem and place into a mixing bowl
- Add a pinch of sea salt, and tear into bite-sized pieces
- Core and scrape out the avocado flesh into the bowl, and massage the kale with the avocado and lemon juice
- Mix in the nutritional yeast and cayenne pepper
- Then, mix in the sprouts, tomato and dulse flakes, herbs of choice and add a little more sea salt, if desired
Mushroom & Napa Cabbage Lime Stir-Fry
Ingredients
- 1 cup cooked quinoa
- 1 tsp. coconut oil
- 1 cup crimini mushrooms, sliced
- 1 ½ cups of cabbage, sliced
- 1 ½ tsp. coriander powder
- 1 ½ tsp. cumin powder
- 2 Tbs. lime juice
- Sea salt, to taste
- Chopped fresh cilantro, for topping
Instructions
- Heat the coconut oil over medium heat, and add the mushrooms and cabbage
- Stir well for a few minutes until the veggies soften
- Add in the coriander powder
- Turn off the heat and stir in the lime juice, and sea salt to taste
- Top with fresh cilantro
- Serve fresh with the quinoa
- Enjoy!
Gingerbread Banana Nicecream
Ingredients
- 3 frozen bananas
- ¼ cup almond milk
- ⅓ cup pecans
- 1 tsp cinnamon
- ½ tsp. vanilla extract
- ½ tsp. sea salt
- *Optional toppings: sliced bananas, crushed pecans, cinnamon
Instructions
- Blend all ingredients together
- Top with toppings of your choice
- Enjoy!
Recipes courtesy of Kimberly Snyder
