Jorge Cruise's No Hunger Water for the One Meal a Day Diet

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Zero Hunger Water Bulk Recipe

(48 servings)


  • 1/2 cup salt from a pure source (we recommend Redmond Real Salt)
  • 1 ¾ tsp potassium chloride
  • ½ tsp magnesium malate (or magnesium glycinate)


  1. Add all ingredients to a jar with a lid
  2. Tighten the lid and shake to incorporate all ingredients
  3. Add a rounded ½ tsp to each 32 oz water
  4. Drink 3-4 bottles (32 oz each) as needed throughout the day to stop hunger

(Each serving contains 1000mg sodium, 200mg potassium, and 60 mg magnesium)


Recipe courtesy of Jorge Cruise